DRUM ‘N JAB

DRUM ‘N JAB is a high intensity fun workout set to Drum N Bass and Jungle music. The program is a combination of boxing, kicking, punches, and dance.

Working out around freestanding bags using simple combinations whilst keeping time with the high energy beat.

DRUM ‘N JAB workout program is suitable for all levels - it’s a high intensity workout to music, fun, effective, and easy to follow healthy raving!